A day off of work means time for a run. I slept in and then headed out the door. I decided that I would try to run my 5 mile route, but as I was running I decided that I would extend it to a longer run.
I ended up running 6.1 miles and the best news of all?
MY KNEE DIDN’T KILL ME!!!!!
I’ve been more conscious of stretching and icing. I feel really good about this. It’s been hard not to be as on track as I’ve wanted to be for my marathon, but I am extremely grateful that I’m able to heal and still run.
And my pace? 8:36 min/mile. Not too shabby.
Runaway Girl
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