Monday, July 11, 2011

New Week.....New Run

My friend advised me to run along 9th East, and today I decided to try that out. I also wanted to run to Liberty Park, so it worked out pretty well. I started a little later than I wanted, but at least I got out there. Traffic lights were a little annoying, but I was able to take short breaks and stretch or breathe a little bit. I dealt with it.

I got back from my run tired and sweaty. I decided that I wanted to know the distance I actually ran so I googled "track running mileage map". I stumbled upon
Mapmyrun.com. I decided to create an account and start mapping my runs so I can figure out how far I am actually going. It's cool because you can put in a lot of details and map exactly where you ran, not just an estimation. I could get used to this site.

Today's run (according to how I mapped it) was about 5.08 miles. WHA?! I was surprised. I mean, I knew I ran pretty far, but five miles? That's a big deal for me considering I have just started a consistent running routine again, and considering my knee problems. But I feel like I am taking care of myself for the most part. And my knee only slightly hurt today, but again it's very bearable.

Today was a real turning point for me. I can definitely do this. And so can you.

Runaway Girl

No comments:

Post a Comment