I seem to have finally hit my plateau. I knew this day would come. I've sort of been waiting for it. The time when I don't feel all that great. I guess I should have had a more positive attitude and not expected a plateau to come. Haha.
I guess if I really want to be positive I can say that I did improve my time.....by 18 milliseconds. And I am glad that I didn't go slower. I mean, it's better than getting any higher.
I wasn't as motivated to go to the gym (mainly because I kept pushing the time later and later), but I knew I had to run (1) because I made a challenge for myself and would feel guilty, and (2) I need to be fit and not let myself gain any weight.
So, I am going to take this for what it's worth. It's a new month and I need to stop slacking (in a lot of areas). Next week I am going to improve my time, even if just by a second.
Here's a link to help with the "Plateau": 5 Running Tips To Prevent Plateau
Runaway Girl
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